mental health coaching

psychological counseling

„Burnout exists because we've made relaxation a reward rather than an entitlement.“

– Juliet C. Obodo

psychological coaching for executives

 

In addition to the general management skills that are expected of executives nowadays, it is increasingly the interpersonal skills and team leadership skills that are in demand in everyday professional life.

Together we develop essential personality and leadership qualities so that you can carry out your professional role with authenticity and clarity. You will learn to face challenging situations with increased sovereignty, to expand your general know-how about psychology, leadership and conflicts and to acquire a strong and healthy ability to assess.

I am happy to support you in this work so that nothing stands in the way of your successful personal and professional development.

„Sometimes we confuse an important lesson with a soulmate.“

– Dylan Farella

how to deal with narcissism

 

Are you in an emotionally challenging relationship? Your partner continuously gives you the feeling that you are not good enough or exchangeable. That it’s you that is responsible for everything that goes wrong or doesn't go according to plan. Even in a case of infidelity, the real guilt is put on you once again. Or perhaps you are ignored by a loved one and kept at a distance, messages or calls remain unanswered.

Or do you suffer in your professional life from certain colleagues or bosses who manipulate the entire environment, spreading bad mood and who damage your career or even bully – Whatever burdens you or keeps you awake at night, contact me and together we will find a suitable way for you!

„The only thing that was ever wrong with me was my belief that something was wrong with me.“

– Glennon Doyle

counseling for more self-esteem

 

Are you permanently dissatisfied with yourself and your appearance and constantly criticizing your body, face, voice, skin, weight or hair? You think there will be a reason why you are not in a happy relationship, or get left sitting down or treated badly?

If you want to gain new confidence and serenity and learn to love yourself in your individuality and uniqueness, then I look forward to welcoming you to my practice.

„I have worked in the media industry for over two decades – on the creative side as well as several management positions. I therefore not only understand the challenges that a demanding position entails, but also know about the stress that creatives and managers face and are exposed to on a daily basis.

Working together will enhance your general skillset. You will learn to master challenges, crises and shallow waters in a smart and confident manner and will be able to face your everyday professional and personal life more authentically and with new found inner strength.“

Ulla Greve – successful journalist and chief creative with decades of experience in editorial and media management